There are so many ways that you can incorporate yoga practices and mindful movement into your daily routine, and using an exercise or yoga ball is one fun way to change up your practice.

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Veterans are now eligible to book travel through this website to access exclusive discounts on hotels, flights and other travel deals.

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Today’s #VeteranOfTheDay is Army Veteran Barney F. Hajiro. Denied a Medal of Honor for his service during World War II, He received it 56 years later.

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