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Your mind and emotions play a key role in your health. Through mindful awareness and self-care tools, you can take charge of your health and well-being to live your life to the fullest. Breathing space is one area of mindful awareness that can help you become fully aware and tuned in to what is going on right now, in the present moment, and without judgement.
The post Live Whole Health #113: 3-minute breathing space appeared first on VAntage Point.
Suicide loss touches many including providers. Suicide Risk Management Consultation Program provides postvention support on healing journey.
The post Postvention: Provider support for the healing journey appeared first on VAntage Point.
During Women’s History Month, today’s #VeteranOfTheDay is Army Veteran Rachel Bosveld, who was killed in action in Iraq in 2003.
The post #VeteranOfTheDay Army Veteran Rachel Bosveld appeared first on VAntage Point.