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If your doctor says you need move more or de-stress, consider trying Tai Chi and this 7-posture series. It very well may help.
The post Live Whole Health #111: Tai Chi and the 7-posture series appeared first on VAntage Point.
VA encourages Veterans to consider what life would be like free of smokeless tobacco and to explore VA’s resources for stopping tobacco use.
The post Join the Great American Spit Out Feb. 24 and stop using tobacco appeared first on VAntage Point.